Saturday, 3 December 2016

JUICING FOR OPTIMAL HEALTH



My juice for today will not only detox your Intestine, it will detox your Kidneys and your Liver.

INGREDIENTS:

1 Medium Size Cucumber
1/2 a Cup of Parsley or Celantro
1 Lemon
1 Teaspoon of grated Ginger or 1 inch of Ginger root
2 Tablespoons of Aloe Vero Juice (optional)
1  Cup of water (optional)

DIRECTION:

Clean and wash all ingredients thoroughly.
Peal skin off Lemon remove seeds.
Place all in a blender, add water if desired and process until very smooth.
Enjoy your juice.

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