The LIVER performs essential functions related to the following in the body. Digestion, metabolism, immunity, and storage of nutrients. The Liver is therefore a vital organ without which the tissues of the body can easily die from lack of energy and nutrients.
The good news is that the Liver can regenerate its dead or damaged tissues.
In order to care for this vital organ ensure you do not over indulge in the following:
SUGAR
Too much refined Sugar is harmful to your liver
HERBAL SUPPLEMENTS
Talk to your doctor before you take herbs to make sure they are right for you
OVERWEIGHT
The extra fats in your body can build up in your liver cells causing fatty liver decease, that makes the liver swell
ACOHOL
Excessive intake of alcoholic drinks can damage your liver.
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