Daily Health Wealth is here to point readers to the benefit of eating healthy. Healthy Living and eating right has never been so easy and simple. Eating fruits and vegetables in addition to exercises, moderate potions of meals, provide your bodies with the much needed nutrients and minerals that you need to function as a healthier person. Please note, healthy diet is no total proof against several diseases, but certain foods as I advice in my blog may help lower several risks.
Tuesday, 8 September 2015
AVOCADO SMOOTHIE
Ingredients
Half of an average size ripe avocado
1 orange
1 lime
Small amount of ginger
Hand full of spinach
Directions
Squeeze the orange and lime into a glass. Pour the juice into a blender as the liquid base of the smoothie. add the ginger and spinach, process until smooth. add water if needed.
This smoothie is best before breakfast or as preferred.
Labels:
Smoothie
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