Wednesday, 12 August 2015

BANANA


Read this and you will never stop eating BANANA. Please note Bananas are not only for monkeys.

 Bananas combat the following health conditions. 
Hangovers

 Sharpens your memory (makes you smarter)
Morning sickness
Kidney cancer
Diabetes
Blindness

 Bananas help replenish calcium loss during urination
Protects against muscles clamps
Regulate blood suger
Aid weight loss
Strengthen your blood and relieve anemia
High in potassium and low in salt so help lower blood presure
Eat bananas before and during strenuous workout to sustain your blood sugar.
Normalizes your mood

Bananas can be eaten as snacks, in smoothies, in bread, cakes and much more. Bananas are one of the world Anti- Ageing fruits.
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5 comments:

  1. Unknown12 August 2015 at 22:45

    A banana a day keeps the doctor away!

    ReplyDelete
  2. Anonymous23 August 2015 at 20:53

    Bananas are also an excellent source of potassium. Interesting to hear that bananas can cure hangovers. Hadn't heard that before.

    ReplyDelete
  3. Unknown24 August 2015 at 03:45

    You see, you are in good hands. Improve your banana consumption.

    ReplyDelete
  4. buster13 April 2016 at 12:42

    My breakfast is usually two bananas, two clementines, one apple and 50cl of water and it keeps me going till 12noon when I have my lunch.

    ReplyDelete
  5. buster13 April 2016 at 12:43

    My breakfast is usually two bananas, two clementines, one apple and 50cl of water and it keeps me going till 12noon when I have my lunch.

    ReplyDelete

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