Thank you readers and subscribers.. Do you have any contribution to make towards better eating habits? If so, what are they?
Have you ever gone to a nutritionist? Please share your experience.
Not everyone loves to eat fruits, if through reading our posts, you have come to realize the goodness of fruits, maybe you are now trying to eat more fruits, please tell us your story.
A lot of folks struggle to eat healthily. What works for me is to only buy good stuff. If there's no bad stuff in the house, I won't eat bad stuff in the house. Also, put out the good stuff (fruits etc) so you can see them. If I see a yummy fruit sitting on the kitchen counter, I'm more likely to eat said yummy fruit. Speaking of which, there's a yummy pear I remember seeing on my counter 5 minutes ago, see ya!....
ReplyDelete