Saturday, 13 August 2016

SUPER SPINACH SMOOTHIE



THIS SMOOTHIE IS PARKED WITH VITAMINS AND MINERALS

INGREDIETS:

3 cups of chopped spinach
1 medium size cucumber cut up
3 kiwi fruits peeled
1 Apple peeled
1 banana
1 cup of pineapple chunks
1 cup coconut water
Cayenne pepper as desired

Combine all the above in a blender and process until very smooth.
Serves 4 - 6.

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