1. TAKE TIME TO EXERCISE TO REDUCE STRESS
2. DRINK MORE WATER FOR BEAUTIFUL SKIN
3. GET YOUR EIGHT HOURS SLEEP DAILY
4. GET YOUR DAILY VITAMIN C
5. BRIGHTEN UP WITH VITAMIN B
6. EAT NUTS LIKE ALMONDS AND WALNUTS IN LITTLE PORTIONS DAILY
7. HYDRATE YOUR SKIN WITH CUCUMBER, AVOCADOS AND FISH
8. SMOOTH YOUR SKIN WITH SWEET POTATOES
9. STOP TOUCHING YOUR FACE TO PREVENT ACNE
10.TAKE A DEEP BREATH TO FIGHT STRESS
11. AVOID NEGATIVE THOUGHTS
12. LAUGH MORE IT BEAUTIFIES YOUR FACE
13. GIVE AND DO FOR OTHERS WHATEVER IS GOOD
14. KEEP IT ALL TOGETHER WITH FAMILY AND FRIENDS
15. REMEMBER TO LOVE YOURSELF